Very simple change: السلام 👋🏼👋🏼شفاء الروح.       Peace heals the soul – health and beauty

ما التغيير، سواء كبيرًا أم صغيرًا، الذي تريد أن تحدثه مدونتك في العالم؟

Explain to the whole world the meaning of interconnectedness, the meaning of peace, and that peace is the teachings of every religion

We are Muslims who love peace and hate extremism

I remind you that extremism and terrorism have no religion. Every religion and belief has a few extremist people

finally

Peace to the whole world.. No extremism to take sides.?. Peace, peace, peace.

Source: Very simple change: السلام 👋🏼👋🏼شفاء الروح.       Peace heals the soul – health and beauty

Streetart – Mon Devane @ San Clodio, Spain – Barbara Picci

Title: Flashback Sunday
Location: San Clodio, Galicia, Spain
Artist: Mon Devane (Spain)
Year: 2024

Photo Credits: Mon Devane

ABOUT THE MURAL
Flashback Sunday.
Esta semana os quiero recordar este gran retrato en una fachada de San Clodio, Ribas de Sil, en Lugo.
Me pidieron que destacara uno de los productos estrella de esa región, la cereza. Decidí tratarlo como si de una joya se tratara, surgiendo así la obra “Perlas Rojas”.
Creo que es uno de los retratos de cara más grandes que he hecho hasta la fecha, ocupando una superficie cercana a los 400 m2.

Mon Devane

Source: Streetart – Mon Devane @ San Clodio, Spain – Barbara Picci

Watercress Spinach Salad in a Jar | snapshotsincursive

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Watercress Spinach Salad in a Jar! My heart beats a little faster whenever I come across a bunch of watercress at the fresh marketplace. I know immediately that I will pair it with baby spinach because they work well together. Its slightly peppery taste is an amazing balance to the mild sweetness of spinach leaves. By portioning salads in a jar, they keep a couple days in the refrigerator, as long as the dressing is added later, when served. Not only is the salad appealing, it comes across as pure genius. Mmm Mmm Good.

WATERCRESS SPINACH SALAD IN A JAR

Ingredients:

3/4 cup watercress leaves

1 1/2 cups baby spinach leaves

2 hard-boiled eggs, sliced

1/2 red onion, sliced

1 pint cherry tomatoes, sliced

1 cup fresh mushrooms, sliced

4 strips bacon, cooked and crumbled

4 pint-size jars, with lids

Caesar dressing, prepared…

Source: Watercress Spinach Salad in a Jar | snapshotsincursive

Sing A Song… – Kaushal Kishore

 

When we sing, our bodies sweetly hum,

To notes that dance and softly strum…

Each breath draws deep, a life renewed,

With oxygen and blood that course through…

.

Facial muscles relaxes, youth preserved,

In melodious lyrics, so well-deserved…

Throat and palate muscles strong and clear,

Snoring fades, sleep apnea disappears…

.

For those who’ve lost their way in mind,

A song can help, a joyousy path to find…

As happy and anti-stress hormones rise,

Blood pressure drops, and pain subsides…

.

The tiny sacculus within the ear,

Finds delight in every note it hears…

With every breath, the body sings,

Lungs and heart find strength in wings…

.

When people join in, their hearts align,

In harmony, their rhythms intertwine…

It’s not the voice or how notes ascend,

But in the act, their hearts transcend…

.

In duets or choruses, the joy resounds,

Confidence boosts, stress unwounds…

Concentration sharpens, happiness grows,

Mental health and memory, as moments flow…

.

If you want to lift your mood and mind,

And leave your worries and stress behind…

Let go of fears, and just sing with glee,

Be yourself, original, wild and carefree…

.

Sing for your own joy, let your heart be light,

But keep in mind, don’t be a noise-filled blight…

Let not your off-key tunes cause others strife,

For their peace and joy are part of your life…

.

–Kaushal Kishore 

Source: Sing A Song… – Kaushal Kishore

Just a Couple of Things … | Filosofa’s Word

Herein lies the difference between the two people running to occupy the Oval Office next year:

Remember all of Trump’s campaign rallies back in 2015-2016 when he was running against Hillary Clinton?  Remember how the crowds at his rallies would endlessly chant “Lock her up!  Lock her up!”?  And never, not one single time, did Trump do anything to stop them, and in fact he smiled and encouraged the chants.

Fast forward to this past Tuesday, when Democratic candidate Kamala Harris and her running mate Tim Walz held a rally in Eau Claire, Wisconsin.  The crowd began to chant “Lock him up!”   But Kamala Harris was having none of it.

“Well, hold on,” she said, holding out her hand as if to placate the crowd. “You know what, the courts are going to handle that part of it. What we’re gonna do is beat him in November.”

She laughed, and the crowd roared.

THAT, my friends, is professionalism, the difference between an adult and a spoiled brat.  Just one more of a long list of things that highlight the 180° difference between the two candidates!

While Hillary Clinton had not broken any law, was not under investigation nor had any criminal charges pending against her, Donald Trump has been convicted on 34 felony counts thus far (more charges are pending in other delayed cases) that could net him a maximum of up to four years in prison, so the chant to “lock him up” is more authentic than the one against Hillary ever was.  Nonetheless, I’m glad to see Kamala taking the high road!  It proves which candidate is the better human being…

Source: Just a Couple of Things … | Filosofa’s Word

Jamaica’s Health Ministry urges “caution” as risk of COVID-19 increases – Petchary’s Blog

Today, the Ministry of Health and Wellness put out a warning notice. This is the time of year when many Jamaicans travel for the summer holidays. Jamaicans abroad visit for the Independence holiday, so it’s a two-way street. Families and friends meet up, and there are the summer parties. The Ministry mentions overseas travel as a factor.

Please, take care out there! I think we need to wear masks more often, especially in indoor air-conditioned places and where there are a lot of people. We should know by now that COVID is not a joke, especially for older people and those with serious health conditions. And if you have not already done so, please get vaccinated! N.B. The numbers quoted below are most likely under-estimates, as many cases are not reported in the formal system…

Source: Jamaica’s Health Ministry urges “caution” as risk of COVID-19 increases – Petchary’s Blog

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