18 Gluten-Free Flours You CAN Eat | Leverage Ambition — Leverage Ambition

Although I was never diagnosed with Celiac Disease like my sister, I do have issues when I eat foods with gluten. Not being able to have bagels as a native New Yorker is the worst. It’s almost as bad as not being able to have a margarita in Mexico. It’s just hard, man. Since white……
18 Gluten-Free Flours You CAN Eat | Leverage Ambition — Leverage Ambition
Birmingham Civil Rights Movement | Soul Of America | Birmingham
Shortly after the Montgomery Bus Boycott ended successfully in 1957, Rev. Shuttlesworth invited Rev. Dr Martin Luther King, Jr. to Birmingham to become the “Voice of the Civil Rights Movement.” Reverends Fred Shuttlesworth, Martin Luther King, Jr., AD King (Martin’s brother), Ralph D Abernathy, Wyatt T Walker, Andrew Young and others forged Project C for “Confrontation” at meetings held in their churches and AG Gaston Motel.
By 1960, Birmingham became Ground Zero for Confrontation in the Civil Rights Movement when a plummeting steel market and job loss played right into the hands of evildoers. The Klu Klux Klan (KKK) galvanized poor European Americans against African Americans and Jewish Americans. Birmingham’s other citizens stood by as churches and homes in the Black and Jewish communities were bombed. Birmingham had so many church bombings from 1957-1964 that it had a well-earned nickname, “Bombingham.” Definitely not the marketing slogan civic boosters wanted.
Source: Birmingham Civil Rights Movement | Soul Of America | Birmingham
Letter from Birmingham Jail (Rev. Dr. Martin Luther King, Jr.)
Source: Letter from Birmingham Jail
Al medio mes — Santiago Galicia Rojon Serrallonga
SANTIAGO GALICIA ROJON SERRALLONGA Derechos reservados conforme a la ley/ Copyright Apenas hace días preparabas la celebración de fin de año, entre burbujas de alegría, ilusión y fantasía, y hoy, al despertar, notaste que el calendario señala poco más de la mitad del mes de enero- interrumpió la vida y me preguntó-: ¿Qué hiciste en […]
Al medio mes — Santiago Galicia Rojon Serrallonga
Masks: The Best Commentary Yet
Professor Martin Blaser, a microbiologist at Rutgers University and the director of the Center for Advanced Biotechnology and Medicine, has this to say about wearing masks:
On the effectiveness of masks:
“It has been known for some time that all masks are not created equal,” said Blaser. “N95s, when properly fitted, can reduce the transmission by more than 95 percent of the very tiny particles that are 0.3 micrometers in size, which carry the virus from one person to the next. That is the gold standard.”
“On surgical masks, the pore size is bigger so more particles can go through, but since they are 2-ply, the two layers work together to trap a sizeable portion of viral particles,” he explained. “Cloth masks can be 1-ply and the pore sizes are bigger. They still offer some good protection, but if the exposure is very high, there will be some actual…
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Dr. Martin Luther King, Jr.’s Holiday Observance Day, and his Work — Inspiring Critical Thinking and Community via Books, Lessons, and Story

The common good was what Dr. King worked for, and reminded us, in his speech at Riverside, and in his last book, that “True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice that produces beggars needs restructuring.” Zut […]
Dr. Martin Luther King, Jr.’s Holiday Observance Day, and his Work — Inspiring Critical Thinking and Community via Books, Lessons, and Story
Minbari Mondays, s3e1: Matters of Honor, and Solutions — Inspiring Critical Thinking and Community via Books, Lessons, and Story

This week’s report, the first of our year 2260 CE, is sent to us from our future by Ranger Mayann, writing to us from Minbar, where she is stationed: — Greetings, from Tuzanor: This will be my last report, and the end of my letter to you. I have been prohibited […]
Minbari Mondays, s3e1: Matters of Honor, and Solutions — Inspiring Critical Thinking and Community via Books, Lessons, and Story
Walking around Denmark — Frits Ahlefeldt – FritsAhlefeldt.com

Slowly hiking my way 2000+ km. along the Danish coast
Walking around Denmark — Frits Ahlefeldt – FritsAhlefeldt.com
Is longer better? — Frits Ahlefeldt – FritsAhlefeldt.com

The length of a coastline all depends on the ruler used
Is longer better? — Frits Ahlefeldt – FritsAhlefeldt.com
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