Source: COVID-19: Thousands take part in trucker convoy protest in Quebec City – Montreal | Globalnews.ca
Alphabet soup for the soul vol.2 –“R”
R is for Regulate
“The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions” – John Mayer-
Regulating ourselves and our emotions is the key to a healthy mind and happy life.
If we do not regulate our body and emotions then we are at the mercy of our mind and happiness and we will get stuck reacting internally to external circumstances.
If, however, when we get overwhelmed (which happens to almost everyone from time to time) we stop, breathe and regulate our response, that is what it becomes. A response instead of a reaction.
Daniel Goleman speaks about this eloquently in his book Emotional Intelligence calling it ‘Amygdala Hijack’.
The author says if we feel ‘Amygdala Hijack’ coming on, there is a second or two where we can make a decision of how to respond. If we regulate ourselves at…
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REALLY?!
Honest:
that which is true or in accordance with fact or reality.
noun: the truth From <https://www.google.com/search?
Reality:
the world or the state of things as they actually exist, as opposed to an idealistic or notional idea of them.
“he refuses to face reality”
Honesty:
The quality of being honest
Trump’s Got a “hunch” (he said in the early covid days), that its lethality was exaggerated.
How many failed fact checkers has he?
Trump’s reason not to be honest about Covid19:
“To protect” (avoid panic)
Manipulate
Save face
Habit
HOW DO YOU FEEL about “bending the truth?” What does it do to a relationship? Even technically a white lie?
Once I’ve caught someone in a white lie I hold the relationship at arm’s length. I fail to confront, because I’m not good with spoken words or assertiveness, and I possibly think a dishonest relationship is better than none?
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Thumbs Up To Mike Pence (And Other Stuff)
Mike Pence held a seat in the U.S. House of Representatives from 2001-2013. He was Governor of Indiana from 2013-2017 when he became the Vice President of the U.S. Pence holds a Bachelor of Arts in history from Hanover College and a Juris Doctor from the Robert H. McKinney School of Law at Indiana University–Purdue University Indianapolis. Mike Pence knows the law. Donald Trump holds only a business degree and it is highly suspected that his father bought it since Donnie’s grades were far below par. He does NOT know the law and furthermore doesn’t care … he makes it up as he goes and he seems to believe that his word, especially when he occupied the Oval Office, was the law.
On January 6th 2021, Mike Pence upheld the law, he certified the votes of We the People and refused to cave to the pressure being put upon…
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Renard repos | Fox resting — VOYAGE ONIRIQUE

wallpaper et fond écran renard repos fox resting. à voir : ANIMAUX
Renard repos | Fox resting — VOYAGE ONIRIQUE
Photos Of The Day
10 Interesting Things I Found on the Internet #71
This week we approach another ‘I love lamp‘ addict (it seems they are everywhere), we discover some uplifting environmental news, rebellious jewellery, a humungous ancient crocodillian and more. Stay safe, stay sane and keep smiling muchachos…
In the future, you’ll be able to carry your phone in your pocket! Massfield NewsJournal, 1963
Who would have thought?! It’s a miracle of technology.

Pumpkin risotto recipe by Akis Petretzikis
I can’t wait to try this one albeit a vegan version.
Songs of disappearance: Iconic endangered Australian birds singing out-sell Christmas albums in Australia
“Songs of Disappearance”, a chorus of iconic cockatoos, the buzzing of bowerbirds, a bizarre symphony of seabirds, and the haunting call of one of the last remaining night parrots, debuted in Australia in December.


Originally tweeted by The Happy Broadcast (@happybcast) on December 20, 2021.
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Organized crime is a top driver of global deforestation – along with beef, soy, palm oil and wood products
Jennifer Devine, Texas State University
Every year the world loses an estimated 25 million acres (10 million hectares) of forest, an area larger than the state of Indiana. Nearly all of it is in the tropics. Tropical forests store enormous quantities of carbon and are home to at least two-thirds of the world’s living species, so deforestation has disastrous consequences for climate change and conservation. Trees absorb carbon dioxide as they grow, slowing its buildup in the atmosphere – but when they are burned or logged, they release their stored carbon, fueling further warming. Tropical forest loss generates nearly 50% more greenhouse gases than does the global transportation sector.
At the 2021 U.N. conference on climate change in Glasgow, more than 100 world leaders pledged on Nov. 1 to halt deforestation by 2030. In the Declaration on Forests and Land Use, countries outlined their strategy…
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Violência Contra a Mulher
Vivaldi title translation: Violence against Women
” O homem ainda mata porque se sente o macho que não pode ser inferiorizado diante da sociedade. Ele mata porque entende que a mulher é seu objeto. Portanto, se essa mulher não for dele, não será de mais ninguém. “
Marii Freire Pereira
https://Pensamentos.me/VEM comigo!
Imagem & criação: Marii Freire Pereira/Pensamentos.me/VEM comigo!
Santarém, Pá 5 de fevereiro de 2022

Simone de Beauvoir
” Ninguém nasce mulher: torna-se mulher “
Simone de Beauvoir
Marii Freire Pereira
https://Pensamentos.me/VEM comigo!
Imagem: pinterest/ Julia Costa
Santarém, Pá 5 de fevereiro de fevereiro de 2022


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