Texas Sees Record Early Voter Turnout In Key Democratic Strongholds

Bexar County had the highest first-day voter turnout, with 46,820 ballots on Monday. This is a big deal because Bexar County is one of the most critical counties for Democrats in this election. Aside from having three Texas House seats primed for flipping, we’re also trying to get rid of Chip Roy.

Travis County also saw its highest first-day voter turnout, with 46,600 people voting yesterday. In 2020, that number was just over 35,000, so this was a big jump. Travis County is a safe blue bastion, another good sign for Democrats.

Most major counties in the DFW metroplex saw record voter turnout.

Tarrant County had a record turnout of 52,407 (the local Fox News affiliate reported this 30 minutes before the polls closed, so it’s probably higher). In 2020, Tarrant County’s first-day turnout was only 42,343.

Collin County also broke another record yesterday with 43,306 voters. In 2020, that number was just over 39,0000. We’re expecting Collin County to flip blue this year, so this is yet another positive indication for Democrats.

Denton County is also on the list. Yesterday, they saw 40,020 by 5 p.m., even though the polls closed at 7 p.m. On the first day of 2020, Denton County only had 35,944 voters.

Historically, higher voter turnout in urban and suburban areas has benefited Democrats, particularly as these areas diversify and become more progressive. While these numbers are promising, they represent only the beginning of early voting. Sustaining high turnout through the final days of early voting and Election Day itself will be crucial. Texas has seen a tightening of voting laws, and Republicans are still expected to do well in more rural areas. Democrats must capitalize on this early energy by keeping turnout high in urban and suburban counties…

Source: Texas Sees Record Early Voter Turnout In Key Democratic Strongholds

The internet of living things helps us to understand our planet – Darcy Hitchcock

…The underlying idea of the internet of animals is to tune into the planet’s hidden phenomena — the flight paths followed by sharp-shinned hawks, the precise fates befalling Arctic terns that die young, the exact landscape requirements of critically endangered saiga antelope — by attaching tiny, solar-powered tracking devices, some weighing less than a paperclip, to all kinds of organisms and even some inanimate objects (glaciers, ocean plastic debris). The inexpensive, globe-spanning system of animal tagging is meant to help scientists understand the precise drivers of global change, and much more, by tracking thousands of tagged animals from space and tying their experiences to the broader impacts facing whole populations or even species…

Source: The internet of living things helps us to understand our planet – Darcy Hitchcock

Receita de Suco de Cenoura, Espinafre e Laranja: Saúde e Sabor em Um Só Copo : Linkezine

Receita de Suco de Cenoura, Espinafre e Laranja: Saúde e Sabor em Um Só Copo

Se você está em busca de uma bebida natural, saudável e cheia de sabor, o suco de cenoura, espinafre e laranja é a escolha perfeita! A combinação desses ingredientes traz inúmeros benefícios para a saúde e vai surpreender o seu paladar. Além de ser fácil de preparar, esse suco refrescante é uma excelente opção para incluir mais vitaminas e nutrientes no seu dia a dia. Confira a receita completa do Portal Umami e aproveite!

Benefícios dos Ingredientes

  • Cenoura: Rica em betacaroteno, a cenoura é excelente para a saúde da pele, visão e sistema imunológico.
  • Espinafre: Fonte de ferro e antioxidantes, o espinafre ajuda a fortalecer os ossos e melhora o funcionamento do sistema digestivo.
  • Laranja: Carregada de vitamina C, a laranja é ideal para fortalecer a imunidade e melhorar a absorção de ferro no organismo.

Ingredientes

  • 1 cenoura pequena, com casca, cortada em cubos grandes (120 g)
  • 3 xícaras (chá) de suco de laranja (600 ml)
  • 4 folhas de espinafre (10 g)
  • 6 pedras de gelo

Modo de Preparo

  1. No copo do liquidificador, adicione a cenoura, o suco de laranja, as folhas de espinafre e as pedras de gelo.
  2. Bata em velocidade média por cerca de 3 minutos, até a mistura ficar homogênea.
  3. Sirva imediatamente para aproveitar o frescor e os nutrientes do suco.

Informação Nutricional (por porção)

  • Valor energético: 60 Kcal
  • Carboidratos: 13,7g
  • Proteínas: 1,6g
  • Gorduras totais: 0,2g
  • Colesterol: 0,0mg
  • Sódio: 3,0mg
  • Fibras: 1,0g

Source: Receita de Suco de Cenoura, Espinafre e Laranja: Saúde e Sabor em Um Só Copo : Linkezine

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