Myanmar activists, victims file criminal complaint in Germany over alleged atrocities – CNA

Source: Myanmar activists, victims file criminal complaint in Germany over alleged atrocities – CNA

Striking a balance on student migration to the UK | British Politics and Policy at LSE

Net migration into the UK was 504,000 between June 2021 and June 2022, far higher than the previous record of 330,00. While the single biggest factor behind the rise in net migration was the new visas open to Ukrainians and BN(O) passport-holders from Hong Kong, it is the increase in the numbers coming to the UK on student visas that is the potential target of a government crackdown. Alan Manning argues that further research in this area is urgently needed. Source: Striking a balance on student migration to the UK | British Politics and Policy at LSE

Relax now

Raffaello Palandri's Blog

Do you feel tired, stressed, or anxious?
Relax now, with these 3 easy and effective steps

  1. Bring your awareness here and nowFree your mind from any other thought. Be here, now. Become aware of the present.
  2. Focus on your breathInhale from your nose, while expanding your belly and counting up to 4. Hold your breath counting up to 6. Exhale from your mouth, contracting your belly and counting up to 8.
  3. Listen to your bodyRelax your face, jaw, neck, and shoulders. Scan your body to relax stiffness and contractions.

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Russia: Putin’s Kremlin targets LGBT in new crackdown — Stigmatis News

“I’m the only monster drag queen in Russia,” Danya proudly tells me as he applies ghostly-white make-up in front of a mirror. We’re sitting in his kitchen, a rainbow flag adorning the wall. Danya has made a difficult decision to leave Russia after the country passed a new law targeting LGBT people By Will Vernon […]

Russia: Putin’s Kremlin targets LGBT in new crackdown — Stigmatis News

‘Eating or breathing’: energy costs force stark choices on disabled people

Stigmatis News

People with severe disabilities and chronic conditions struggling in cost of living crisis, research shows

Poet and scriptwriter Karis Williamson is on full-time ventilation and uses a powerchair. Photograph: Murdo MacLeod/The Guardian


Soaring energy bills are forcing people with severe disabilities and chronic health conditions to choose in extreme cases between “eating or breathing” as they struggle to navigate the cost of living crisis, research shows.

According to a survey by the charity Euan’s Guide, people are either opting to reduce their use of vital, energy-intensive electrical medical aids and equipment – putting their health in jeopardy – or where this is impossible, cutting back drastically on food, heating and travel.

Respondents to the survey, many of whom have multiple and complex health conditions, variously report routinely skipping meals, cancelling trips to hospital appointments, switching the heating off and going for days without washing or showering, just so they can…

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♫ Get Off Of My Cloud ♫ — Filosofa’s Word

I’ve only posted this one once, in August 2019.  It’s more … loud … than my usual fare, but tonight I’m angry, I’m hurt, I’m in the mood for loud and raucous … I want people off of my damned cloud!  I want mass shootings stopped, I want guns all destroyed, I want war banned, […]

♫ Get Off Of My Cloud ♫ — Filosofa’s Word

Peanut Butter is Now My Must-Eat in My Pregnancy Life — Tanooki Homemade Cafe

Happy National Peanut Butter Day! If you like peanut butter sandwiches, please join me. I want someone to enjoy yummy and nutritious food with healthy fat together with me:) I had a scheduled check-up to see if my baby is growing well. And…we found out there is a problem going on in my weight gain. […]

Peanut Butter is Now My Must-Eat in My Pregnancy Life — Tanooki Homemade Cafe

Second Look Behind the Headlines – News you can use…

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