Marii Freire

Pensamentos.me/VEM comigo!

” A vida é absurdamente extraordinária na sua essência: ressurge de onde menos se espera”.

Marii Freire

https://Pensamentos.me/VEM comigo!

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Santarém, Pá 5 de março!

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may 班 Idiomas RalFer

may we be safe and protected and free from inner and outer harm

may we be happy and contented

may we be healthy and whole to whatever degree possible

may we experience ease of well-being

may all beings near and far be safe and protected and free from inner and outer harm

may all beings near and far be happy and contented

may all beings near and far be healthy and whole to whatever degree possible

may all beings near and far experience ease of well-being

may our Planet and the whole Universe be safe and protected and free from inner and outer harm

may our Planet and the whole Universe be happy and contented

may our Planet and the whole Universe be healthy and whole to whatever degree possible

may our Planet and the whole Universe experience ease of well-being

may I, you and all beings near and far walk in beauty«

Jon Kabatt-Zinn

 

Source: may 班 Idiomas RalFer

El calabastel (pastel de calabacín)

Idiomas RalFer

Os traigo aquí una versión de la tradicional tortilla española, con un par de ingredientes no tan típicos y cuajada en el horno.

Ingredientes y elaboración

Ingredientes

4 patatas medianas

1 cebolla mediana

2 calabacines medianos

4 o 5 dientes de ajo (al gusto)

8 huevos

200 gramos de queso tierno

aceite de oliva extra

sal y pimienta (al gusto)

Elaboración

Pelamos, lavamos y picamos en trozos pequeños toda la verdura y el ajo muy pequeño.

Picamos el queso en trocitos pequeños, o lo rallamos de forma gruesa.

En una sartén grande ponemos un buen chorro de aceite. Ponemos la patata, la cebolla y el ajo. Freímos unos 10 minutos a fuego medio/alto. Añadimos la sal y la pimienta. Añadimos el calabacín y seguimos rehogando hasta que toda la verdura esté blanda. Apagamos y reservamos en la sartén.

En un cuenco grande cascamos los huevos y batimos bien. Añadimos el…

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Anónimas y en menos espacios: la representación de las mujeres en las noticias

Stigmatis News

Cristina Bazán | Guayaquil

Aún es muy común que en los medios de comunicación se difundan noticias cuyos titulares no identifican con nombre y apellido a las mujeres y el número de las que salen sigue siendo bajo en comparación con el número de hombres. Estas son algunas de las conclusiones del estudio ‘Mujeres sin nombre’, que ha realizado Llorente y Cuenca de 12 países de América y Europa.

Fotografía de archivo de un hombre viendo periódicos. EFE/EPA/MOHAMED MESSARA

En el marco delDía Internacional de la Mujer,un equipo de la consultora de Comunicación ha analizado14 millones de noticias publicadas durante el último añocon mención explícita al género en Argentina, Brasil, Chile, Colombia, Ecuador, España, Estados Unidos, México, Panamá, Perú, Portugal y República Dominicana y ha encontrado patrones que siguen invisibilizando a las mujeres.

“Aunque se ha detectado una mayor y mejor tratamiento informativo gracias a la aparición de corresponsalías de género…

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La Terra dal 1700 al 2020 ha perso un quinto delle zone umide

le pagine dei nostri libri

La particolarità e la ricchezza delle zone umide terresteri le rende preziose, ma a volte sottovalutate. Fornisconoservizi ecosistemici essenzialicome la regolazione dei flussi idrologici, la depurazione delle acque, il controllo dell’erosione del suolo, la mitigazione dei cambiamenti climatici (attraverso l’assorbimento della CO2 presente nell’atmosfera) e la tutela della biodiversità.

LaTerra ha perso però fino ad un quinto delle sue zone umide come effetto dei cambiamenti climatici che hanno portato anche temperature d’estate sempre più alte. Il dato si riferisce soprattutto alle zone umide che, in particolare nel corso degli ultimi 300 anni, sono state oggetto di una vera e propria distruzione. Aree come quelle di torbiere e stagni, che sono formazioni acquose e che a volte possono coprire tantissimi ettari, in molte zone geografiche sono sparite anche a causa di scelte politiche perchè il prosciugamento favorisce la formazione di terreni agricoli più fertili.

In tutto il mondo, tra il 1700…

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Language Learning, Local Education, and lots of Ideas, Project Do Better

Context, Thought, and Learning: ShiraDest Offers Project Do Better

Spanish has always been my favorite language, especially after moving to the bilingual South West. Technically, I was hired for my experience in Unix which led to my MAT in mathematics, but on the ground, my love of learning languages proved to be more important in the classroom. As an adult education instructor at the Continuing Education division of the San Diego Community College District, my fluency proved helpful for many of my students, and also, of course, the ESL classes help our students from many nations contribute in the USA.

Every local educational institution has room for improvement, particularly when seen from both faculty and student perspectives. I posed some questions recently about ideas for implementing low-cost projects that would have been helpful to our students when I taught in North campus involving

1.) a small library or study area,
2.) workshops by CA Promise Program graduates,
3.) an…

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Language Learning, Local Education, and lots of Ideas, Project Do Better — Inspiring Critical Thinking and Community via Books, Lessons, and Story

Spanish has always been my favorite language, especially after moving to the bilingual South West. Technically, I was hired for my experience in Unix which led to my MAT in mathematics, but on the ground, my love of learning languages proved to be more important in the classroom. As an adult education instructor at the […]

Language Learning, Local Education, and lots of Ideas, Project Do Better — Inspiring Critical Thinking and Community via Books, Lessons, and Story

Repost of Day 52/67: Five Month GED, Water, and Public Health for Project Do Better — Inspiring Critical Thinking and Community via Books, Lessons, and Story

So, how would you figure out how much water is currently in your local aquifer, say, if you live in Albuquerque, New Mexico?  So, what does ground water have to do with all of our health, and why do we need to understand this, as citizens of a republic? #ProjectDoBetter works to explain, and share, […]

Repost of Day 52/67: Five Month GED, Water, and Public Health for Project Do Better — Inspiring Critical Thinking and Community via Books, Lessons, and Story

Did We Move, Or Did The Scale Shift?

Filosofa's Word

I don’t think most of us change our views much during the course of our lifetime.  Oh sure, as we age, as we learn new things, learn about history, about political and social ideologies, are exposed to new experiences, we may shift our viewpoints, but I don’t think we do much of a swing from the time we were young.  When I focus on young people in my ‘good people’ posts, I always have the feeling that these people, some as young as five or six years old, are going to grow up to be awesome adults with humanitarian values.  We are who we are, and while our views may shift, I don’t think the core of us changes much over time.  Cruel children grow into cruel adults, children who have compassion as children, typically grow into kind, compassionate adults.

I grew up in the 1950s, came of age in…

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