The definition of Insanity is doing the same thing over and over and expecting different results.
So, let’s be done with doing insane things!
It’s not that easy, though, right?
Well, maybe it could be if we wanted it to be. I mean, think about it. When we taste something that doesn’t agree with our pallet, we are quick to toss it to the side and never think about eating it again. A perfect example is oatmeal; I’ve had so many clients who were at least 50 pounds overweight and were told to be on a low-cholesterol diet. And OATMEAL was at the top of the list to eat for breakfast.
However, the first thing I heard was, “I hate the texture and can’t bring myself to eat it.” It’s a real struggle, I know. It’s not easy to change our eating habits, especially when it comes to foods we don’t enjoy.
Yet, they continue to consume things that please their palate but harm their health, and just like that, their taste buds triumph!
The texture of the oatmeal was enough to deter them from doing something that would be considered insane, so they gave oatmeal a resounding thumbs down and walked away.
But what if we could change our perception of it?
Imagine adopting a lifestyle that could transform your life into the one you’ve always dreamed of. Picture yourself looking and feeling like a healthy King or Queen (as you rightfully should). And that definitely can be within your grasp.
All we have to do is say Yes to the things that we can sustain for the rest of our lives and STOP practicing INSANE behaviors.
Remember, being healthy is a choice we make every day, and it’s crucial to ask yourself, am I living out the definition of Insanity?
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Bella~
Source: What’s The Definition of Insanity? – Belladonna’s Flashlight










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