Violência Contra a Mulher – Pensamentos.me/VEM comigo!

A violência contra a mulher fez com que o Brasil fosse capaz de criar a lei do feminicídio ( 13. 104/15). Veja que absurdo, o feminicídio é um crime que a cada dia, ganha números expressivos. Não é à toa que os dados em relação a violência cresce significativamente. O nosso país ocupa o 5⁰ lugar no Ranking Mundial de mortes de mulheres.

Marii Freire. Violência Contra a Mulher

https://Pensamentos.me/VEM comigo!

Imagem: Autoral

Santarém, Pá 4 de julho de 2024

#mariifreireescritora
#violenciacontraamulher
#feminicídio
#oms

Source: Violência Contra a Mulher – Pensamentos.me/VEM comigo!

Coaching Deception and Love Stories….Oh My ~REPOST~ – Belladonna’s Flashlight

I’ve been on this earth for 45 years. In those 45 years, I have completed elementary school, middle school, high school, military life, college, more college, married for 21 years, and raised three kids. In that time, I’ve come in contact with thousands and thousands of people.

However, in the last five years, I’ve come across the worse of, the worse. In my years of personal training, I found myself coaching five women that were “close friends” to each other. A sixth was on the way, but I put an end to all of the sessions before she had a chance to join my program.

Day after day, I would show up to train each one individually, and they would use this time to say how ignorant each of the other ladies are.

One of them thought it would be a great idea to have an affair with her friend’s (my client’s) husband and sleep with him in his house. Then they fell in LOVE!

But he was too scared to tell his wife. But little did he know, she already knew. I know that because she told me he was cheating, but she didn’t know who this mystery woman was. Little did they all know… I knew the story from all angles, but I didn’t dare part my lips to say anything. It wasn’t my place.

I swear, every day, a different friend from the group would be in tears. Because they weren’t on the invite list to have dinner the day prior or some of the ladies met for a bomb fire, and one friend was left out.

The child-like tears blew my mind, and I would ask each of them, “why are yall friends”?

At different times, each would ask me for my opinion, and I would instantly say…….

WHAT ARE YOU GETTING OUT OF THESE FRIENDSHIPS?

You all have children to raise, and your focus should be on them. They need your total and complete focus. I swear I said that so much that I should’ve had a shirt made with that printed on it.

We all have friendships and relationships that test our strengths. Some of them will leave us feeling drained and questioning ourselves. However, if you think this way, then run. Run for your freakin life, and don’t look back.

It doesn’t matter if you are running from your boyfriend, husband, friend, sister, auntie, or cousin.

Keep running because your mental happiness is more important than anything else.

You could have chosen any blog to read, but you chose mine, and I’m honored!

~Belladonna~

Source: Coaching Deception and Love Stories….Oh My ~REPOST~ – Belladonna’s Flashlight

Lasagna with Meat and Without ~REPOST~ – Belladonna’s Flashlight

I have so many weaknesses when it comes to food. I LOVE TO EAT, but I love to cook more. Changing your regular meals and making them a little bit more dazzling is so much fun to me. So I hope that you will try this recipe and then tweak it and make it your own.

There are so many different ways you can make lasagna, and all of them are delicious. I love making lasagna because we always have so much leftover. Not to mention the ingredients had time to marinate together, and by the time you dig in the next day, the flavors are bursting with goodness.

Now get those pots and pans out. It’s time to cook, so put fear aside, mix some of your favorite veggies, and add your sauce.

My favorite go-to is listed here in detail. I always make 3/4 with meat and the rest meatless. I also have to have a three-layer lasagna; it looks beautiful when served on a beautiful plate. I plate my lasagna with a side salad and garlic bread because that is a must!

Bake on 375 wrapped tightly with foil for 40 min and uncover for 20 minutes. Let stand for 30 minutes and then slice and serve

Ingredients

  • Oven ready lasagna noodles
  • 3 lbs of meat
  • 1 green pepper
  • 1 onion
  • 1 red pepper
  • 1 head of broccoli florets
  • 1 head of cauliflower
  • 1 clove of garlic
  • cottage cheese
  • 8 ounces of mozzarella
  • 8 ounces of cheddar cheese
  • your choice of seasonings
  • 2 cans of pasta sacue ( my favorite is Bartoli)
  • olive oil

No need to boil your noodles if you bought the already baked noodles. So go right to adding olive oil to a hot pan and meat. Season to taste, and remove when cooked through out. Add veggies and more olive oil to the pan, once veggies are sautéed add sauce.

First layer, add meat and veggie mix, half of the cottage cheese mozzarella and cheddar cheese and repeat until you get to the top layer. The top layer will consist of everything with the exception of cottage cheese. cover with foil and bake on 375degrees for 40 minutes then remove foil and bake for an additional 20 minutes.

Let it cool for 15 minutes and enjoy.

You could have chosen any blog to read but you chose mine and I am honored

~Belladonna~

Source: Lasagna with Meat and Without ~REPOST~ – Belladonna’s Flashlight

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