Category Archives: News to use

Useful news for all to advance knowledge of the world and how it works

7 Tips for healthy heart ♥️

LIFESTYLE AND INSPIRATION

#worldheartday,#CHD,#CVD,#heart

7 Tips for healthy heart ♥️(life-line)

“Prevention is better than cure,but now the new philosophy is prevention is the only cure”

Coronary artery disease (CAD; Ischemic heart disease,IHD)
It’s impairment of the function of the heart ♥️ due to inadequate and insufficient blood supply to the heart.
Various clinical features of CAD are

  • chest pain or also known as anginal pain during work or at rest.
  • Myocardial infarction or heart attack in layman terms.
  • Irregularities in heart beat
  • cardiac failure or heart failure or cardiac arrest.

It’s “Modern epidemic” and today it’s trend is increasing in World.
There are scientific seven tips to increase efficiency of your heart

  1. Regular exercise (walking or any light exercise) increases the concentration of HDL(high density lipoprotein) which is cardio-protective and decreases both body weight and blood pressure which is beneficial to cardiovascular health.
  2. Pranayama (deep breathing exercise), Meditation would help to control and…

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Brooklyn Center protests: Police round up journalists

Journalists covering a protest in a Minneapolis suburb Friday night were forced on their stomachs by law enforcement, rounded up and were only released after having their face and press credentials photographed. The incident occurred hours after a judge issued a temporary order barring the Minnesota State Patrol from using physical force or chemical agents against journalists, according to court documents. It also barred police from seizing photographic, audio or video recording equipment, or press passes.

Colt said Minnesota state and local police were involved in the incident. The loudspeaker announcements came from the sheriff’s department, he said.

“The emergency order requires law enforcement to take certain steps to protect journalists… the order requires law enforcement to leave them alone,” said Adam Hansen, an attorney with Apollo Law LLC, who is working on the civil case with ACLU-Minnesota. “We absolutely see what happened last night as a violation of the court’s order and we’re doing everything we can to make sure that it doesn’t continue tonight and on into the future.”

Source: Brooklyn Center protests: Police round up journalists

Ontario’s new COVID-19 restrictions have science ‘absolutely upside-down,’ experts say | Globalnews.ca

“We know in Ontario that the huge drivers right now of transmission are workplaces, particularly industrial workplaces, warehouses, Amazon distribution centres, post offices,” said Fisman.

“We know a lot of the folks who are getting sick are lower income or have poor job security, can’t stay home if they feel sick.”

According to Fisman, what the premier should have done instead was to double-down on stronger ventilation in indoor settings, increased COVID-19 testing and paid sick leave for those in essential businesses.

“And I didn’t hear any of that today. I didn’t hear any of that in today’s press conference … It’s so ridiculous.”

Source: Ontario’s new COVID-19 restrictions have science ‘absolutely upside-down,’ experts say | Globalnews.ca

Following spring break, Florida’s COVID variant cases explode – Orlando Sentinel

One month after the peak of Florida’s spring break, the number of residents infected with more infectious mutated strains of COVID-19 has exploded, rising six-fold since mid-March and leaving 122 people hospitalized.

The information, disclosed in response to a lawsuit by the Orlando Sentinel against the Florida Department of Health, shows the total as of Thursday reached 5,177 cases involving five “variants of concern” — a designation from the U.S. Centers for Disease Control and Prevention for mutations that make the virus more transmissible, deadly or resistant to treatment and current vaccines.

In 31 of those cases, the people infected died.

“This is kind of what a lot of public health folks have been afraid of, and why we’re trying to emphasize the need for continued caution as we move forward,” said Zinzi Bailey, a social epidemiologist at the University of Miami Miller School of Medicine. “My biggest fear is that, if we become more lax with our masking and our social distancing, we will actually start creating our own variant” — including, potentially, one that could evade current vaccines.

Source: Following spring break, Florida’s COVID variant cases explode – Orlando Sentinel

US regulators warn Peloton users to stop using treadmill after child death | US news | The Guardian – the treadmill 

If adults want to keep using the treadmill, the commission said, they should use it only in a locked room so children and pets can’t come near it. When not in use, the treadmill should be unplugged and the safety key taken out and hidden away. The commission also said to keep exercise balls and other objects away from it, because those have been pulled under the treadmill, too. Source: US regulators warn Peloton users to stop using treadmill after child death | US news | The Guardian

The MowRo is the electric lawn-mowing robot that liberates you from home landscaping duties

The MowRo is the electric lawn-mowing robot that liberates you from home landscaping duties This mower glides along on a Samsung 4Ah 28-volt lithium-ion rechargeable battery, so users not only avoid the billowing engine fumes of their old mower, but it emits absolutely zero greenhouse gasses in the process. And it’s ultra-quiet too, never rising above a low-key 65 decibels.

Most of the time, the unit sits inside its docking station, a protective home when it rains, when it needs to recharge its battery, or just when its robo-mowing task is complete.

Regularly $999, the MowRo RM24 Robot Lawn Mower

Source: The MowRo is the electric lawn-mowing robot that liberates you from home landscaping duties

Sindrom karpalnog tunela – Carpal tunnel syndrome

Inside both wrists is a narrow passage called a carpal tunnel. Nine tendons pass through this tunnel, which move the fingers, together with the medial nerve. These tendons can become inflamed and swollen, thus pressing on the nerve. Repetitive fist movement is a well-known cause of carpal tunnel syndrome, but other factors that activate it include pregnancy, birth control pills, rheumatoid arthritis, hypothyroidism, diabetes, and overweight. The most common symptom is a tingling and stinging sensation; there were numbness of the fingers and thumb, pain climbing along the wrist and forearm, pain in the neck and shoulders, and weakness of the hands.

Myrela

Unutar oba ručna zgloba nalazi se uzan prolaz koji se zove karpalni tunel. Kroz ovaj tunel prolazi devet tetiva, koje pokreću prste, zajedno sa medijalnim nervom. Ove tetive mogu da postanu upaljene i da oteknu, pritiskajući tako nerv. Ponavljajući pokret šakom dobro je poznat uzrok sindroma karpalnog tunela, ali ostali faktori koji ga aktiviraju uključuju trudnoću, kontraceptivne pilule, reumatoidni artritis, hipotireoidizam, dijabetes i pretjeranu tjelesnu težinu. Najuobičajeniji simptom je osjećaj bockanja i peckanja; ostali su utrnulost prstiju i palca, bolovi koji se penju uz zglob i podlakticu, bol u vratu i ramenima i slabost šaka.

  • Da biste brzo ublažili bol i zapaljenje, ohladite ručne zglobove pakovanjem leda umotanim u tanak peškir. Ostavite ga, otprilike, desetak minuta na zglobovima. Ponavljajte proceduru svakih sat vremena.
  • Toplota, takođe, može da ublaži bol tako što opušta mišiće. Svake večeri prije spavanja držite šake i ručne zglobove potopljene dvanaest do petnaest minuta u vodi koja…

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White, Old Men in Charge of My Future

resist we must… make progress despite them, we must…

Grounds For Hope

White, old men in charge of my future.
Relentlessly they resist the truth.
Spread the fear and grand old party cheer,
Corruption and deception they choose.
White, old, privileged men in charge of my future.
Increase the fear that single mothers on welfare,
That gays and immigrants
and those that dare to stand up to them - are poison for the state.
Defending power, defending wealth
Defending lies that protects them
Compromising their own credo.
The only grand that they possess is their ego.
White, old, privileged man in charge of my future.
Spread hopelessness and perturbation.
Set themselves to be in control.
Repeatedly applying pressure and make me believe I play no role.
White, old man dictates my future,
Just a step away from their graves.
They pass the laws I must obey.

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