Do you spend a lot of time in an office chair and have a bad back? Are you a shorter person, a little vertically challenged? I just might have a fix for you. As it turns out spending hours at a desk in an office chair might not be so good for you. For years I thought my bike riding days were over. Just about every month I would do some weird thing that would tweak my back and I’d be in pain for days. It could go out just from tying my shoes, any dumb thing would put me in pain for days. Does this sound familiar to you? I thought I was going to need surgery or something to fix this problem.

Eventually a girl at work moved on to another job and left her chair which was supposed to be good…
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