
Self Care Reminders
Useful news for all to advance knowledge of the world and how it works
1. Erckenbrack Park (Foster City, San Mateo County)
2. Marlin Park (Foster City, San Mateo County)
3. Santa Monica Pier (Santa Monica, Los Angeles County)
4. Mother’s Beach (Marina del Rey, Los Angeles County)
5. Moonstone County Park (Humboldt County)
6. Newport Bay, Vaughn’s Launch (Orange County)
7. Lakeshore Park (San Mateo County)
8. Tijuana Slough, north of Tijuana River mouth (San Diego County)
Source: New ‘report card’ grades the dirtiest beaches in California – Los Angeles Times
“One of the older settlers — who was wearing a black shirt, military trousers, and a hat — approached and threw stones at us. He then swung a knife and tried to stab me. I pushed him and then he pounced and stabbed Ali near his heart. The police and army were just a few meters away from us, but they did not do a thing to the stabber.”
“The settlers were scared at first, but when the army and police arrived, they were reassured,” said Amjad, another one of Harb’s relatives who witnessed the incident. “The stabber did not talk to us, he simply began attacking and then ran away with the knife.”
As Harb collapsed and began bleeding on the ground, more relatives rushed to help him. According to Zaid, a settler aimed a weapon at one of the men who tried to help, which delayed the evacuation. After a few minutes, Harb was taken by foot to a private vehicle that transported him to a hospital in the nearby Palestinian city of Salfit, where doctors pronounced him dead.
Zaid and Amjad said that prior to the stabbing there was no violence by the Palestinians toward the settlers.
While the police initially said that they could not identify the attacker, eyewitnesses presented Local Call with a photo from the stabbing that included an image of the attacker. The image showed an adult male who came to the area with the group of 10-15 teenagers and a number of other adults. On Wednesday afternoon, Israeli police arrested a Jewish man on suspicion of being involved in the killing after he arrived at the Ariel police station on his own initiative.
Source: Eyewitnesses: Settler stabbed Palestinian to death as Israeli forces looked on – +972 Magazine
Moderna today reported that that the bivalent (two-strain) mRNA vaccine it developed against Omicron showed a strong neutralizing antibody response against the Omicron BA.4 and BA.5 subvariants and that it will seek regulatory approval in the coming weeks.
Moderna’s bivalent vaccine contains its original vaccine plus a strain that targets Omicron and its subvariants.
Source: Moderna 2-strain booster shows strong subvariant antibody response | CIDRAP
Ich habe meinen Blog durchsucht, aber anscheinend habe ich dieses Rezept noch nicht veröffentlicht. Es handelt sich um ein Rezept aus dem 5-Elemente-Kochbuch von Daniela Herzberg.
… I have searched my blog, but it looks like I haven’t published this recipe yet. It is a recipe from the 5-elements cook book by Daniela Herzberg.

Zutaten:
150 g Haferflocken (Metall)
150 g Dinkelflocken (Holz)
je 100 g Sonnenblumenkerne oder Mandeln und Kokosraspel (Erde)
30 g gepoppter Amaranth (Erde)
1 Esslöffel Kakaopuver (Feuer)
je 6-8 Esslöffel Öl (Erde), Honig (Erde) und Wasser
Zubereitung:
Alle Zutaten in einer grossen Schüssel vermengen, auf ein mit Backpapier ausgelegtes Backblech geben und im Backofen bei ca. 150 Grad langsam rösten. [Ich röste 45 Minuten und wende das Müsli alle 15 Minuten, danach lasse ich es noch einmal 15 Minuten im noch warmen Ofen stehen]. Dann lässt man es abkühlen und füllt es in Gläser ab. Das…
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A Russian bomber pilot, brought down and captured over Svitlodarsk in Donetsk oblast, has admitted being employed by a so-called ‘private military company’ and receiving 205 thousand roubles (over 3,5 thousand euros) a month for carrying out bombing missions, with these clearly ordered by Russia’s defence ministry.
Source: Russia lavishly pays Wagner Unit mercenaries to bomb and kill Ukrainians
Santiago Galicia Rojon Serrallonga
SANTIAGO GALICIA ROJON SERRALLONGA
Derechos reservados conforme a la ley/ Copyright
Alguien me preguntó, hace poco, el motivo por el que diariamente, sin molestar, saludo con tanto amor y emoción a mis familiares más cercanos. Sonreí. Amablemente, respondí que los miembros de una familia son como las cuentas de un collar de diamantes y perlas, las cuales, por sí solas, poseen belleza y valor. Son genuinas e irrepetibles. Se les ama y se les protege como el más querido de los tesoros. Contrariamente a los argumentos de innumerables personas en el sentido de que a la familia no se le escoge, creo y pienso -y así lo siento- que desde antes de tener la dicha de nacer, Dios me dio oportunidad de elegir, para mi aventura terrena, las almas más bellas de la creación. ¿Cómo podría, entonces, despreciar y olvidar a los integrantes de mi familia cercana? Cada uno tiene…
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A screenshot discussing Chinese national Lu Ke, who was arrested by Zambian authorities after filming a video in which children from a Malawi village said “I am a black ghost. I have a low IQ” to camera.
Civic groups in Lilongwe, Malawi, marched in protest over the actions of Chinese national Lu Ke, who was arrested by Zambian authorities after filming a racist video involving local children, calling for him to be tried in the country rather than sent back to China, the Nyasa Times reported on Wednesday.
Protesters from the University of Malawi Child Rights Legal Clinic and other civil society organizations also called for compensation and psychological support for the children exploited by Lu and made to say racist things about themselves in Chinese, the paper said.
The Maravi Post cited clinic supervisor Garton Kamchedzera as saying that Lu’s treatment of the children was in breach of the Malawian constitution.
The group said it would also deliver a petition to the Chinese embassy.
The paper said Lu had been “using violence to force the children say the phrases he wanted.”
Lu fled the country after being outed by BBC journalist Runako Celina as the maker of a video in which children from Lilongwe’s Njerwa village said “I am a black ghost. I have a low IQ” to camera. The phrase “black ghost” is considered the Chinese equivalent of the N-word.
Lu’s video was far from being a one-off. Celina’s documentary also uncovered a lucrative industry in short videos featuring Africans.
“There’s something inherently sinister in swanning into a village somewhere in Africa, tossing a few coins at people less privileged than you and being able to instruct them to do whatever you want,” Celina wrote in an article on the BBC website after the documentary aired.
“If the price (or pay off) is high enough, or the sense of humor crude enough the possibilities are endless.”
“It’s this exact boundless freedom, plus a deeply ingrained racist ideology that has made an online Chinese industry I’ve spent the last year investigating possible,” she wrote.
well the song is for me at the end but firstly choose you.
choose your fav dress up today.
your fav drink.
your fav t shirt
song
movie
do you
choose you
go out a day without your glasses
without being “fancy” as society standard fancy is, be your fancy
without make up
without fear.
turn it into fury
but not the harmful one
THE POWERFUL ONE

जिसे देखो वही कह रहा है
यह जमाना खराब है
पर जो भी ऐसा कहते हैं
वे इस जमाने में
शामिल नहीं करते
अपने आप को…
😞😞😞😞😞😞
Everyone is saying
this era is bad
but whoever says so
don’t include
themselves
in this era…
–Kaushal Kishore
"Luce di parole, ombra di sogni."
Living on the Edge of the Sagebrush Ocean
Spiritual Insights & Personal Empowerment
Love life
Artist & Art Blogger
Furnicraft, woodwork, and art
reveries and rants
Bem Vindos a este espaço onde compartilhamos um pouco da realidade do Japão à todos aqueles que desejam visitar ou morar no Japão. Aqui neste espaço, mostramos a realidade do Japão e dos imigrantes. O nosso compromisso é com a realidade. Fique por dentro do noticiário dos principais jornais japoneses, tutoriais de Faça você mesmo no Japão e acompanhe a Série Histórias de Imigrantes no Japão. Esperamos que goste de nossos conteúdos, deixe seu like, seu comentário, compartilhe e nos ajudar você e à outras pessoas. Grande abraço, gratidão e volte sempre!
Willkommen auf Elke´s Glücks-Blog
- Specializing in the great outdoors, capturing nature at its finest!
A site to discuss education and democracy
Seu Guia de Inspirações e Reflexões Diárias
my-health-and-beauty.com/
Benim Gezegenime Hoş geldiniz !!!
Blog de viajes y lugares
The official blog of Ed Mooney Photography. Dad of 3, Photographer, Blogger, Powerlifter. Exploring the historical sites of Ireland.
It has new aidias,news, about education , motivation, social, historical, culture, marketing creation new aidias education of language science culture and history
L'unico modo sensato di vivere è senza regole
by Anuran (A) & Sayoni (S)
Fun for the Brain
An exemplary learning community.
Loves, lamentation, and life through prose, stories, passions, and essays.
public tantrums by a non-two-year-old
Public, street and urban art worldwide
all the rules of free form
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Lapsed Painter, Occasional Photographer, Compulsive Writer
Health Blogs
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Yaşamdan
The third incarnation...
More than a thought less than a question
"بوصلة الحياة: مدونة متعددة المجالات، من السياسة إلى الرومانسية، ومن تطوير الذات إلى الأدب وأكثر!" بقلم مشاعر بنت عبدالرحمن
The view from here ... Or here!
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The One Where She Stumbled Through Her 40's and Faced Her Demons
Baw wit da baw. Just sayin'.
Website storys
Welcome to the Anglo Swiss World
Querbeet und ohne Gewähr
KINDNESS IS FREE, sprinkle it all over the world, and 😁 smile
Nuestra ética de todos los días...
Fiction Writer in Poet's Clothing
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