
Kingdoms, nations, countries, societies, communities, and houses divided against themselves shall fall and not stand but eventually be brought to desolation. You can’t cast out an enemy that invades from the outside when there’s already an enemy living within, eating away on the inside.
We have heard the adage “You can be your worst enemy.” Far too often, we are overly critical of ourselves which leads to self-sabotage, self-defeat, anxiety, self-destruction, and depression. I read an article found in Psychology Today, “Are You Your Own Worst Enemy?” about seven techniques to defeat this self-critical voice written by Robert L. Leahy Ph.D. Although this article was written in 2017, we still occasionally suffer from inner conflict right now which can be self-deprecating.
While these seven tips make you shrug your shoulders because they are practical methods of advice, devoting time to addressing this internal conflict is necessary. These techniques may not…
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