Source: 5 Tips 4 Young Women by L. Sealey + Pod46: J.L. Harland + Rebloom | Happiness Between Tails by da-AL
All posts by nedhamson
Nature Speaks of Love and Sorrow: Butterfly Love

I rise from the ashes of past
circumstances
with a ladle of love in my right hand
and butterflies alighting on my left
thinking about the trees dwelling within me
how they do always seem
lost in times of chaos, yet they
keep me warm
tangled emotions
cutting deep within, where love and pain
are perfect twins
and life is lived beneath the texture of your skin
Photo by tommyvideo, Pixabay
It’s been an amazing day, and I am celebrating with each of you by sharing Butterfly Love, from Nature Speaks of Love and Sorrow, which is #1 New Release in Poetry About Love, and is currently #8 overall in this same category. Now available in Paperback and Kindle Editions from Amazon.
Thank you for always being here, and for your unwavering support.
Have a blessed Friday!

José Saramago
” Fisicamente, habitamos um espaço, mas, sentimentalmente, somos habitados por uma memória.
José Saramago
Marii Freire
https://Pensamentos.me/VEM comigo!
Imagem:pinterest/NobelPrize.org
Santarém, Pá 1 de setembro de 2022

Chico César
” É belo vês o amor sem anestesia
Dói de bom, arde de doce
Queima, acalma
Mata, cria
Chega tem vez que a pessoa que enamora
Se pega e chora do que ontem mesmo ria
Chega tem hora que ri de dentro pra fora
Não fica nem vai embora
É o estado de poesia. “
Chico César. Estado de Poesia
Marii Freire
https://Pensamentos.me/VEM comigo!
Imagem: pinterest/ Estefany Bonilla
Santarém, Pá 1 de setembro de 2022

Álvaro de Campos
” E falta sempre uma coisa, um copo, uma brisa, uma frase, e a vida dói quanto mais se goza é quanto mais se inventa.
Álvaro de Campos
Marii Freire
https://Pensamentos.me/VEM comigo!
Imagem:pinterest/ Cris
Santarém, Pá 1 de setembro de 2022

After Two Murders, a Brazilian Indigenous Leader Steps Up the Fight – Yale E360
Environmental impact of 57,000 food products! – Food Politics by Marion Nestle
Oatmeal: Not as Simple as You Think | Food Manufacturing

Extensive studies have associated oats and oatmeal with plenty of heart-healthy benefits, such as lowering cholesterol (both total and “bad” LDL cholesterol) and helping with weight control.
Oatmeal has a host of vitamins and minerals. Two examples: According to the U.S. Department of Agriculture, a one-cup serving of cooked oatmeal has about 1.8 milligrams of vitamin B1, or thiamin. That’s close to 15% of what an adult needs each day. It also has 1.36 mg of manganese, which is 59% of the daily recommendation for men and 76% for women. Manganese has roles in immunity, blood clotting and the way cholesterol and blood sugar are metabolized.
But that’s not what makes oats stand out, Rebello said. That same cup of cooked oatmeal has just 166 calories and nearly 4 grams of dietary fiber.
Source: Oatmeal: Not as Simple as You Think | Food Manufacturing
Beavers can help dampen the effects of the climate crisis – Vox
If you know anything about beavers, it’s probably that they build dams. These giant structures made of sticks, stones, and mud can reach heights up to 10 feet (3 meters) and lengths averaging 20 feet (6 meters) — though the biggest one ever found was significantly larger and could be seen from space. Dams completely alter the landscape, flooding the surrounding area and creating wetlands. It’s one reason beavers have often been considered pests that can cause serious damage when they build dams too close to homes or roads.
But scientists have for decades understood beavers’ importance as “ecosystem engineers.” And as the climate crisis continues to worsen, newer studies are finding that beavers play a vital role in dampening its effects, especially in areas prone to fire, drought, and even heat waves. To build a more resilient future, it might be best to look to the beavers.
Source: Beavers can help dampen the effects of the climate crisis – Vox

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