Mexican feminist collectives that help with abortions are surging in popularity, an uptick that coincides with the U.S. Supreme Court’s overturning of Roe v. Wade last June.
— Read on restofworld.org/2023/mexican-women-help-us-abortion-seekers/
Monthly Archives: May 2023
Senate panel asks Crow for full accounting of gifts to Thomas, other justices – The Washington Post
The Senate Judiciary Committee asked billionaire Harlan Crow for more information about the gifts and luxury travel he provided to Justice Clarence Thomas.
— Read on www.washingtonpost.com/politics/2023/05/08/senate-panel-asks-crow-full-accounting-gifts-thomas-other-justices/
Hot air: five climate myths pushed by the US beef industry | Beef | The Guardian
WordPress Plugin Hole Puts ‘2 Million Websites’ At Risk – Slashdot
Marii Freire
Creio que um dos grandes problemas do Brasil é a inteligência: demais para uns; pouca para outros.
Marii Freire. Inteligência
Marii Freire
https://Pensamentos.me/VEM comigo!
Imagem & criação: Marii Freire
Santarém, Pá 8 de maio de 2023

Elis Regina
” Viver é melhor que sonhar
Eu sei que o amor é uma coisa boa
Mas também sei que qualquer canto
É menor do que a visa de qualquer pessoa. “
Elis Regina. Como Nossos Pais
Composição: Belchior
Imagem: pinterest/ A.C Papa
Santarém, Pá 8 de maio de 2023

Fernanda Montenegro
” A palavra não é apenas um conjunto de sinais gráficos. Nela há sangue, suor e lágrimas. “
Fernanda Montenegro
Marii Freire
https://Pensamentos.me/VEM comigo!
Imagem: pinterest/tvtelinha.com
Santarém, Pá 7 de maio de 2023

Dietary Supplements: What We Need to Learn from Melatonin
Melatonin is a naturally occurring substance that has gained popularity as a sleep aid.(1) It has other potential benefits including:
- Improving immune system function
- Reducing seasonal disorder, and
- Increasing production of human growth hormone.
However, there is limited information supporting efficacy in these areas.
The one area for which Melatonin has been shown in research to have a positive benefit is in reduction of jet lag.
Evidence from randomized, placebo-controlled trials supports the efficacy of melatonin in improving symptoms of jetlag and suggests that the best effect is obtained by taking the quick-release preparation at a dose of 5 mg nightly starting the day of travel and continuing until normal sleep patterns are established at the destination. The number [of doses] needed to treat for improving outcomes of jetlag prevention has been reported as 2. Melatonin use for jetlag has been associated with reduced sleep latency, improved daytime alertness, and…
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Pit Stop
I refuel my limbs
in the emptiness of
an existential cul-de-sac
like written lyrics
of a platinum record
that need a voice to sing
to cry
taking that ride
the highway is my guide
windswept jackrabbit
on time borrowed time
I foot the pedal
stay in my lane
wait for a pit stop
to come my way again .
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