Our Team has a 15 days Challenge

On a mission

…and we have 15 things to pick from and the best will get an award. They have to have a digital proof plus a photo of day 0 and day 16. The best loser will become the winner. Are you ready here are the options

  1. Avoid sugar for 15 days
  2. Avoid processed food for 15 days.
  3. Avoid eating outside for 15 days.
  4. Walk 5K for 15 days
  5. Run 5K for 15 days.
  6. Bike 10K for 15 days.
  7. Balance for 1 minute in Vrikshasanas ( Tree Pose) for 15 days
  8. Do 12 Suryanamaskar for 15 days.
  9. Do 108 pushups for 15 days
  10. Do sukshma ( Micro yoga) for 15 minutes for 15 days
  11. Do pranayama for 10 minutes for 15 days
  12. Eat your dinner before 7 PM for 15 days.
  13. Sit in Vajrasana ( thunderbolt positions ) for 15 minutes for 15 days.
  14. Dance for 10 minutes for 15 days.
  15. Keep…

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