Healthy Life

I remember how, a couple of years ago, I used to eat one Cadbury dairy milk bubbly and drink one sugary mixed berry Lipton iced tea every single day at my school’s tuck shop. Every lunch break, the comforting sweet aroma of the tuck shop would cave me in. I didn’t care. It was my way to feel good and get momentary pleasure.

However, now that I’m more aware, even though I indulge in a delicious chocolate Oreo milkshake every once in a while, in the long-term I realise the importance of living healthy. Just like we can keep our minds healthy by positive thinking, our bodies need the same amount of respect, and when we let ourselves go, we are not respecting ourselves. Recently, I have been taking care of my health and I see the difference it has made to my body and my mind. I no longer…

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