Source: Florida lawmakers order Disney to alter diversity training – Orlando Sentinel

The lawsuit, which is backed by the state chapter of the NAACP, the League of Women Voters and Mi Familia Vota, alleges that the “voter intimidation” campaign violates the Voting Rights Act of 1965 and the Ku Klux Klan Act of 1871, a post-Civil War law aimed at preventing white vigilantes from terrorizing Black people to stop them from voting.

The lawsuit cites the “County & Local Organizing Playbook” used by the group, which instructs members to “undertake citizen audit activities to either refute or confirm serious allegations of election malfeasance” in order to “support future legal action.” The group, some of whose members are armed, has been going door-to-door in El Paso, Mesa and Weld counties in Colorado, using public voter lists to identify areas where they believe ballots were fraudulently cast, the Colorado Times Recorder reported last year. The report prompted an alert from Colorado Secretary of State Jena Griswold, who warned voters of unofficial canvassing efforts and urged residents to report harassment and threats to local law enforcement or the Justice Department.

Source: Pro-Trump group sent armed members door-to-door in Colorado to “intimidate” voters: Lawsuit | Salon.com

What are some food combinations that can improve your health?

Hobson says if you want to boost your mood, combine your daily apple with some leafy greens. Having fish curry, which combines both turmeric and oily fish, can create a powerful anti-inflammatory. And eating banana together with yogurt can improve bone health and help with gut bacteria.

Olive oil helps the human body to absorb the vitamin A found in tomatoes and red peppers, which is required for healthy skin and eyes.

Black grapes, rich in polyphenol antioxidant catechin, helps to prevent cardiovascular disease, cancer, and neurological disorders. Mixing them together with onion can inhibit blood clots and boost cardiovascular health…

Source: Supercharge your health with the right food combinations: 9 delicious recipes to ensure the best ‘you’ – Study Finds

“The single most important message from this study, is that even a little exercise seems to go a long way, when it comes to protecting against the age-related decline in muscle function. This is an encouraging finding which can hopefully spur more people to engage in an activity that they enjoy. We still have much to learn about the mechanisms and interactions between nerves and muscles and how these change as we age. Our research takes us one step closer,” the researcher concludes.

Study authors note that they still have to examine the impact of lifelong exercise on people over 80. Future studies also need to look at the relationship between recreational activity and muscle health among women.

Source: Secret to eternal youth discovered? Lifelong exercise keeps the muscles from aging – Study Finds

Source: With Little to Attack SCOTUS Nominee, Republicans Are Going Full Hypocrisy – Mother Jones

Russian troops have been shelling Kharkiv nonstop for over three weeks now. The city’s residential areas and historic center are completely destroyed, and necessities like food and medicines are difficult to come by. More than 100 civilians have been killed, while hundreds of thousands of others have fled the city. Meduza spoke to some of the people who remain about what life is like in Kharkiv and what’s motivating them to stay.

Source: ‘We know Ukraine will win — but will we survive?’ Russian troops have been shelling Kharkiv for 25 days. Meduza spoke to the civilians who still live there. — Meduza