What’s Cooking in Gail’s Kitchen? Equal Measures: Veggie Burger! For a quarter-pounder without all the fat, substitute red meat for black beans instead. Sound crazy? Actually, I conducted a little taste test on my husband recently. By using mashed black beans, onion, green pepper, egg, and bread crumbs, it seemed more like a meatloaf than a burger. It kinda did. The texture was the same and they fried up real nice in the iron skillet. By the time we added lettuce, tomato, onion, and pickle, we practically did a double-take on the finished product. Go all out and slide it between a brioche bun. The veggie burger definitely crossed the finish line at the dinner table. Now that’s delicious.
16-ounce can organic black beans, drained and rinsed well
1/2 green pepper
1/2 yellow onion
2 cloves garlic, minced
1 tablespoon chili powder
1 tablespoon cumin
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