Okay, so the world is pretty…fucked at the moment … Cuse my french, haha.
Remember always put yourself first. Put your family first. Put your mental health first.
I’m going to list what I do to help with my mental health, and please free to add on in the comments! Also, feel free not too, lol.
- Feel free to block anyone, on any social media platforms. Even friends and family! I recently started to block accounts on Twitter that they and I are on the same page as. They were making rules for what people could tweet, quote and screenshot their tweets on. I was just sitting there thinking to myself “I am not going through every single twitter account to see what individual rules are”. If you don’t want to tweet something for people to see, you can make your profile protected. You can do all sorts of things…
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