It’s okay to take a break

Quite often, we get deeply embroiled in our hectic lifestyles with deadlines to meet and a continual pressure on our shoulders to “be productive”. But as I have realised, it is so important that we give ourselves a break when we need one. Giving our bodies, minds, and hearts a chance to relax and recharge is as vital as hitting our most important deadlines.

A lot of us feel guilty when we aren’t productive. As a high-school student, every time I look at my laptop, I see ten assignments I need to complete, deadlines I need to meet, essays I need to write, and tasks I need to get on with. I feel constantly overwhelmed and it seems like there isn’t any end to it. I even feel like I’m going and going, almost drowning. There are times when I feel like I’m not able to spend time with my…

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