Discover the benefits of ora-pro-nóbis – known as “steak for the poor” | Pitacos and Findings

(Use google to translate)

Widely used in gardens as an ornamental plant and hedge,  ora-pro-nobis  is increasingly present in  nutrition  and  gastronomy With a high protein content  , the plant has even been called the “steak of the poor”. Nutritionists confirm its  benefits  and versatility, but recommend that it be used as a supplement to the diet and not as the only protein source.

The plant is originally from the American continent and its scientific name is Pereskia aculeata. 

Source: Discover the benefits of ora-pro-nóbis – known as “steak for the poor” | Pitacos and Findings

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