Don’t stress over STRESS! – Beyond The Lines

When stress is created by undesired outcomes then it becomes “Distress” and when stress is created by desirable and successful effects it is called “Eustress”.

It is wholly dependent on us whether we make it distress or eustress.

Psychologically you are giving a positive connotation to one thing and negative connotations to others.

Source: Don’t stress over STRESS! – Beyond The Lines