Kindness – Wisdom💥 Trusting your gut

Part of being an intuitive person is becoming in-tune with, and trusting, your power center.

When our power center is out of balance, we are timid and out of sync, wishing we had said something we were only able to phrase later when we were alone; wishing we had acted on an opportunity we didn’t see until it was past.

To utilize your power centre, you may want to focus your attention on it more regularly and make time to care for it. You can begin right now by taking a deep breath into your belly.

On the exhale, pull your navel in toward your spine to empty before taking another deep breath into your belly. When you empty, you release stagnant energy and create more space to be filled with fresh, nourishing breath.

Source: Kindness – Wisdom💥