Alphabet soup for the soul – “G’

Words from Walden

G is for Gratitude

“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see”

-Dr Robert Holden-

If the first thing you say every morning when you open your eyes is “thank you, I am grateful to be alive” then you’re proactively starting your day in a positive state of mind. Conversely, if you check your phone to find out what you missed, then you are starting from a reactive state of mind.

The Wise sage said: ‘As you begin your day so too, the rest of your day will unfold’.

By waking up in gratitude daily, eventually, with practice over time, you will find many things to be grateful for.

The truth is we should all be grateful for everything in our lives, the good and the bad. There are times when stormy weather may cloud our judgement…

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