Why are health experts switching to plant based Pasta instead of the traditional Pasta? Its our search of more vegan and plant based products, but more importantly it has to do with healthy options we can feed to our body instead of high carb options.
There are quite a few new options of Pasta in the market these days like Chickpea Pasta, green lentil pasta, red lentil pasta, casava flour pasta, edamame pasta and so on. Among them chickpea pasta seems to be a bit more available than the others.
Traditional Pasta Versus Chickpea Pasta:
As I read on, I learn that Chickpea Pasta is made of only one ingredient – Chickpeas. Its more Gluten free, Protein and less Carbs compared to its traditional alternative. Barilla Chickpea pastahas 25 grams of protein, 13 grams of fiber and 42 grams of net carbs per serving (versus 13 grams…
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