2018! I am on Round 2, Day 2 of my Whole30 diet. First round last year I lost 13 pounds, and looking to lose 10 more this time around. I have to admit I gained 3 pounds or so since my last round. I haven’t had raw sugar however I did have non-compliant meat and dairy products sparingly. I think this had to do with the weight gain. Also it is that time of the month as a woman, so typically I gain at least 5 pounds of water weight. Crazy I know, but I am hoping this was the reason for the weight gain too.
Day 2 of the Whole30 and the menu I have had thus far consists of Kale Chips that I baked in the oven at 425 degrees fahrenheit, and actually only drizzled some olive oil on top with Himalayan salt and pepper. I didn’t have…
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Great: done with my calories for the day, and now I’m hungry again! Thanks, Ned!
LOL!
🙂
Looked so good though… lol