3 Primary Benefits of Reishi Mushroom

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In the East, different types of fungi and plants are used to make medicine. Among all the plants and herbs, reishi mushrooms are quite popular.

The reason is that it offers a lot of health benefits, such as fighting cancer and boosting immunity. In this article, we are going to discuss some of the prominent benefits of reishi mushrooms.

Introduction to the Reishi Mushroom

The Reishi mushroom is also called lingzhi and Ganoderma lucidum. In Asia, it’s a type of fungus that can be found growing in tropical locations in Asia. In Eastern medicine, this type of fungus is a staple. The mushroom contains different types of molecules, such as peptidoglycans, polysaccharides, and triterpenoids. These compounds are the reasons the fungi offers tons of benefits.

Although it’s common to eat the mushrooms fresh, some people also use the extracts and powdered form of the fungi. According to many studies, all…

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