I Am Complete, Just The Way I Am

A lovely friend of mine educated me about an intriguing phenomenon called the Imposter Syndrome. Having gone through it herself, she says it makes one ‘feel like a fraud’. It is a psychological pattern in which one doubts their skills, talents, and accomplishments, and has a persistent internal fear of being exposed as a fraud. And despite a clear external evidence of their competence, they still feel persistent feelings of inadequacy and wrongly attribute their success to luck. Even though this topic in particular might seem extreme, it brings about some ideas that may be relevant to all of us from time to time.

I have often felt like there is some perfect “script” for conversations, and that I cannot say the wrong thing. I have also, therefore, had trouble asking for help from people due to my own high standards. To move past these feelings, I had…

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