Putin’s ‘trail of breadcrumbs from Trump Tower’: Spies issue warning to West – ABC News (Australian Broadcasting Corporation)

“To sow discord and discontent and doubt about our system and they succeeded fairly well in doing that. They played to the schisms, to the polarisation, played to the interest of our various tribes,” he said. Mr Hoffman agrees. “Vladimir Putin realised he could inject this virus into our political system and set us fighting against each other instead of remembering that the enemy is not Google, Facebook, Twitter, Democrats, Republicans — it’s the guy in the Kremlin,” he said.

Source: Putin’s ‘trail of breadcrumbs from Trump Tower’: Spies issue warning to West – ABC News (Australian Broadcasting Corporation)

A Legal Resident, an Arrest by ICE and Father’s Day in Jail – The New York Times – Being mean and low down just because they can – is un-American.

In 2001, Mr. Garcia was convicted of a misdemeanor stemming from a dispute with his wife, according to his lawyer and his family. A spokeswoman for the Los Angeles Superior Court said he was sentenced to 25 days in jail and three years of probation. Ms. Garcia said that her father completed probation. It was a domestic dispute they settled years ago, and “they are still married to this day,” Ms. Garcia said. A spokeswoman for ICE said in a statement that Mr. Garcia was arrested because he “has past criminal convictions that make him amenable to removal from the United States.”

The Bible on Refugees

Exodus 22:21

King James Version

Thou shalt neither vex a stranger, nor oppress him: for ye were strangers in the land of Egypt.

New Revised Standard Version (1989)

You shall not wrong or oppress a resident alien, for you were aliens in the land of Egypt.

Vulgata

advenam non contristabis neque adfliges eum advenae enim et ipsi fuistis in terra Aegypti

РБО (2000)

Не притесняй и не обижай переселенцев — ведь вы и сами были переселенцами в Египте.

Синодальный перевод

Пришельца не притесняй и не угнетай его, ибо вы сами были пришельцами в земле Египетской.

Елизаветинская Библия

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Prominent Democrat makes urgent plea to end family separations: ‘It’s on us all’

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Ted Cruz challenger Beto O’Rourke says nation will be judged on whether it takes action against ‘un-American’ policy

Responsibility for the separation of children from parents at the US border is “on all” Americans, a prominent Texas Democrat said on Sunday, Father’s Day, and “not just the Trump administration” which has implemented the controversial policy.

“I’d like to say it’s un-American but it’s happening right now in America,” said Beto O’Rourke, a US representative, who in November will challenge Ted Cruz for his Senate seat. Speaking to CNN’s State of the Union, he added: “It is on all of us – not just the Trump administration. This is on all of us.”

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Vegetarianism – More Than A Lifestyle!

Natalie Portman is so vegetarian that she won’t even wear leather shoes. Here is her vegan alternative.

Have you ever tried a completely vegetarian diet? Believe it or not, it has several advantages! Vegetarianism is generally considered as a lifestyle. But it is more than that. It is also about good health and saving money. It helps to reduce cruelty on animals and promotes a greener way of living. Here below some advantages of vegetarianism.

israel goes vegan

Weight Loss

With a diet consisting of mainly vegetables and fruits, you can easily maintain a lower body weight. If weight loss is your aim, turning vegetarian is a good idea, even if it is for a short period of time. Vegetables and fruits are packed with vitamins, antioxidants and other essential nutrients which can greatly help in weight loss. They are also free from unsaturated fats that are present in most non-veg and fast food. As you cut out meat, the calories and fats in your body decrease, lowering your Body Mass Index (BMI). Also, as per studies, non-meat eaters live longer than those who consume it.

Protection from Diseases

Want to stay away from illness? Adopt a vegetarian diet! It is a fact that eating vegetables and fruits is beneficial for health. As they are full of fibres and antioxidants, they help in protecting the body from diseases. They are also low in fats and cholesterol. Most people in the world suffer from cancer, diabetes, heart diseases, chronic fatigue and cholesterol. All these can be avoided with a vegetarian diet. Plus, most fruits are alkaline and help with acidity or heartburn. A person with an alkaline body also has a reduced risk of suffering from cancer.

Find healthy and delicious fruits on fruit themed games at Lucky Pants Bingo! Some of them are:  Fruit Bonanza Slot, Multifruit 81 Slot, Very Fruity Slot, The Fruit Factory Slot and many more. On the reels, you can see different fruits like oranges, cherries, plums, melons or grapes. Get ready for visual and juicy treats as you play these games on a desktop or mobile device at Lucky Pants Bingo.

Protecting Animals and the Environment

Apart from the different health benefits, vegetarianism also encourages protection of the environment. Greenhouse gas emissions are associated with meat production. Lowering them has a beneficial effect on global warming and climate change. These emissions are caused by factory farm animals which produce methane during food digestion and elimination. In addition to this, animals go through a cruel procedure during meat production. Farm animals are locked and cramped in cages and are rarely fed, to be finally slaughtered to produce meat. So, a vegetarian diet means less cruelty to these animals.

Saving Money

Do you want to save money? Become a vegetarian! The costs of meat are higher than those of vegetables and fruits. The average person spends less on vegetarian food than those who consume meat. Especially if you go for organic or hormone and antibiotic-free meat, it is even more expensive. Cutting out meat from your shopping list allows you to save money while remaining healthy.

Thus, vegetarianism is not only a lifestyle but it also has various advantages and health benefits. It promotes a greener planet.