The Power of Placebo: What Happens When You Believe You’re Taking Steroids. | Rebelle Society

Placebo improvements are still real improvements. Those weren’t real steroids the athletes were given, but those were real gains that they made in the gym.

Source: The Power of Placebo: What Happens When You Believe You’re Taking Steroids. | Rebelle Society

Properly balancing your psychology and your performance is a tricky thing to do. However, the placebo effect makes one thing very clear: you have untapped potential inside of you, and it is just waiting to come out.