And in listening to the music, I remind myself that the moments between songs, the bridges, the restful lulls are where I anchor my awareness so as to not be overrun by the intensity of it all. To remind myself that I am here, now.

So that when I am no longer young and beautiful, I will remember the music. And the music will take me back.

via When I’m No Longer Young And Beautiful. | Rebelle Society.