Go and keep on going!
Over the past couple of weeks, the upward curve of the mileage required by my marathon training plan has started to run into the downward curve of the daylight hours available for running, which means I find myself, more and more, running in the dark. Last night was one such run. I got out of work at 4 p.m. and by the time I made it home, dressed in my running gear and was out the door, it was ten minutes until 5 p.m. I estimated that I had about 90 minutes to do the ten-mile run I had scheduled (eight miles at race pace, plus a mile each for warm-up and cool down) before dark fell.
Well, I estimated badly. I was just about to start the seventh mile of my run when I realized the sun was quickly saying bye-bye, and because I was nearing the end of…
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